I am going to say YES to EVERYTHING this year.

I am going to say YES to my fears.

I am going to say YES to my anxiety.

I am going to say YES to try something new.

I am going to say YES to working hard.

I am going to say YES to things that scares me.

I am going to say YES to my dreams.

I am going to say YES to being honest with myself.

I am going to say YES to become the person I want to be.

My biggest fear is fear of failure. I don’t stick to my goals because fear of failing kicks in and I just go back to my old habits. I find it very difficult to keep my motivation constant. I have been reading books on how our brain works and understand how our mind works. I have learned so much from these books and I am practicing to be more in sync with my mind. I get distracted very easily. I set up goals, I work on it for about two days and then I just give up. One thing I have learned from all the books is that I have to talk to myself more positively. Instead of saying “I am loser, I can’t do anything” I have to say “I did the best I can. I will keep trying”.

My goal is until the end of this year, I am going to say YES to all things that I want to achieve and I want to try. No more giving up.

YES to keep trying. Let’s see how this goes…

Love,
Nausheen

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10 Uses of Coconut Oil

Hey all! It’s been a long time since I posted anything!

Today, I thought I should share with everyone about the many uses of coconut oil and what I use coconut oil for. Coconut oil is anti-septic, anti-fungal, loaded with various fatty acids that are wonderful for hair, skin, nails and overall health. If you want to enjoy the most benefit of coconut oil, then try to get the cold pressed, unrefined, organic coconut oil as it preserves the nutrients. I bought mine from Amazon (link). Continue reading “10 Uses of Coconut Oil”

My Hair Care Essentials

Hello Everyone! Well, today I am going to talk about the hair products that I use on a daily basis. These products are absolute necessity for me to maintain healthy hair and scalp. I have dark brown, waist length hair and it’s thick and wavy. Also I should add that I suffer from dry scalp. Dry scalp is the biggest problem that I face during winter season and maintaining my hair care routine can feel like a big task sometimes. On wash day, I have to do some kind of scalp treatment, either oil treatment or DIY treatments from the internet, before I head into shower. Three of the products that I am going to talk about are a staple for my dry scalp treatment during winter.

Without further ado, here are my hair product essentials: Continue reading “My Hair Care Essentials”